Fear in the workplace

I just wanted to write something quick about fear in the workplace. Fear in the workplace is not a good thing and you must eliminate it. You can't do your job just because you need the money. This just means that you have a fear of financial insecurity. You have to find purpose in your job. If you find no purpose then you will find yourself struggling to get motivated for work everyday. You won't want to learn or progress in your career.

If you do find yourself fearful in the workplace, try to understand why you have that fear and try to eliminate it. It could be because you are generally not interested in what you do. If that is the case, then set some time aside each week to try to discover what you would like to do. Search the internet for careers in something you are interested in. If you say you aren't interested in anything, then you are probably lying to yourself. Take some time to meditate and figure out what you are truly interested in.

Teach yourself to learn every time you experience fear. Learn what is creating that fear and work on eliminating it.

Goals are another way to eliminate fear. Fear is often based on something in the future that you are uncertain about. Learn to live more in the moment when this occurs. If thinking about the future derails your thoughts and positive state, then you need to focus on the moment and what you can improve now. Goals will help you plan for the future and will also help you eliminate unfounded fears about the future.